Mindful Coherence

MindCo is the organic natural consequence flowing on from Praana Wellness.  At the very core of MindCo’s essence is healing through knowledge and discovery. Over the past ten years Amanda has been running retreats at her centre in South West France, leading therapeutic and Ayurvedic workshops and also working with individuals, families and adolescents, empowering them to inquire, to feel and to watch physical, emotional and psychological shifts happening within, as they begin to create space.  She has also facilitated several online communities delivering 21-day lifestyle programmes each month to encourage people to trust in their own body’s innate ability to heal.

Uncover

The beautiful point about MindCo is that we are offering you options so you might discover the right path for you, your family and friends to begin your journey to wholeness.  There are two main paths you can venture down with the MindCo Method. The first is the Ayurvedic Series, a selection of online courses ranging for the complete novice through to the individuals who are dancing their way through life to a place of holistically empowered well-being.

The second is the Therapeutic Series where we have also developed a selection of online therapeutic courses to help you with the latest research and suggestions.  Both the Ayurvedic Series and the Therapeutic Series have options for booking individual sessions with myself via the website.

Discover

Once you have chosen the path to begin your journey then how you learn is for you to decide and at your pace. There is a wealth of knowledge pulled from many of the courses and retreats Amanda has been facilitating for the past two decades. It is on this journey that you will begin to feel and understand the knowledge you are embracing.  By giving yourself permission to inquire you will discover your own deepest needs and also perhaps some of your greatest gifts too.

Recover

Your recovery may look like a thirst for more knowledge or it may look like some real-time sessions with Amanda. Always the options are yours and, the real beauty of MindCo; the Ayurvedic Series and the Therapeutic series don’t have to stand alone.  This is a holistic journey of Self which we ultimately hope will lead you to a place of complete Mindful Coherence™.

Well, it means Space.  Whatever that looks like for you.  Behind this website is simply an individual dedicating her life to the well-being and support of those inquiring and needing to be held.  This online learning is flexible, you can access my individual therapeutic sessions from the comfort of wherever you choose to be right now.  It means that you will uncover your choices.  You will discover qualities in yourself that may have been hiding and you will recover.

This is Mindful Coherence™.