Get support with practical guidance for individuals, parents, adolescents and families.
Book a Private Session →
Retreats

Therapeutic retreats in South West France for space, reflection and reconnection

Hosted by Amanda Graham at Chez Vallée, Mindful Coherence retreats offer time away from ordinary demands so individuals, women, parents and families can rest, learn, reconnect and see themselves with more clarity.

Chez Vallée chateau exterior in South West France
Chez Vallée, France

Why retreat matters

Sometimes we need to step out of our usual environment before we can see what has been happening within it.

A retreat does not magically solve a family, a relationship, or a life. But it can create space. Space to rest. Space to reflect. Space to have a different kind of conversation.

At Chez Vallée, the intention is not pressure. The intention is presence, learning, connection and gentle therapeutic support.

Upcoming Retreats

Whether it is a family retreat or a women’s weekend away, each retreat is small, personal and hosted by Amanda herself.

Family at a Mindful Coherence retreatOCT
2026
Spaces available

Family Retreat

Parents and adolescents step away from the pressures of home, school and screens to strengthen their relationship and learn practical tools together at Chez Vallée.

Enquire About This Retreat
Women at a Mindful Coherence retreatDATES
TBC
Register your interest

Women’s Weekend Retreat

A dedicated weekend of rest, reflection and connection, with therapeutic insight, movement and shared conversation in the peaceful setting of Chez Vallée.

Enquire About This Retreat

What to expect

A calm and supportive environment
Therapeutic guidance with Amanda
Time for conversation and reflection
Space to rest and reset
Connection with others
A beautiful setting in South West France
Practical insight you can take home with you
Reconnect with yourself and family in a new environment
Step away from everyday responsibilities

A gentle rhythm to each retreat

Every retreat is shaped around the people in it, but the days tend to follow a similar, unhurried rhythm.

Arrival

Settle in, meet the group and get a feel for the rhythm of the days ahead.

Welcome Dinner

Share a relaxed first meal together as the retreat begins to unfold.

Morning Sessions

Guided therapeutic and reflective work with Amanda, at a pace that suits the group.

Reflection

Quiet time to process, journal or simply sit with what has come up.

Free Time

Rest, walk the grounds or simply enjoy the peace of Chez Vallée.

Closing Circle

Come back together to share, reflect and carry the retreat forward.

Reflections from Chez Vallée

This is the most amazing venue whether it’s for a retreat, holiday with family or friends or just a cheeky escape to reset & relax. This weekend was all about wellness, yoga, massage, nutrition, fabulous food, discussions and the tools to reset. The comfort, the pool, wood fired hot tub, gardens, amazing food, nothing not to love. Highly recommend Chez Vallée 5* plus!

Suzy (2026)

This was my fourth retreat with Amanda and it was the best one yet! The balance between activities/workshops/yoga and relaxing time around the pool was perfect. The food was nutritious and incredibly tasty and the beds were comfy with everything you need. Sign me up for the next Woman’s Wellness Retreat please

AJ (2024, 25 & 2026)

I went on a retreat here for a long weekend and my goodness me… it’s the second time I’ve been here and I can’t fault it. It was like going back home, its peacefulness and beauty surpass anything I’ve ever experienced before. The large house and humble grounds, the fabulous pool and wandering pussycats – the buzz of nature constantly around you. The chefs were incredible and the food was exciting and varied. The only thing wrong with this unpretentious chateau, is I don’t own it. Oh what a wish that would be!

PC (actors retreat 2025 & 2026)

Absolutely glorious! Surrounded by stunning vineyards in a peaceful location, it’s the perfect place to sit by the pool, read a book, and go for strolls through the vineyards. Our host, Amanda, was amazing. The food was five-star quality. Highly recommend

JL (2026)

I’ve been to several yoga and wellbeing retreats at Chez Vallée over the years and they have become one of the highlights of my year. I genuinely wouldn’t miss one for the world. There’s something really special about Chez Vallée. It’s beautiful, stylish and incredibly comfortable, but it’s more than that. It has a feeling that’s hard to describe – peaceful, grounding and somehow just the perfect place to switch off from everyday life

RB (2024, 2025, 2026)

I love this place. I couldn’t stop talking about it and now my retreats are just the same. After staying there for a family & friends long weekend getaway, I went on to rent it for a retreat two years in a row. It’s a beautiful location. The house, despite being pretty huge, still feels very homely and welcoming. There’s plenty of space to play games, hired a band, do karaoke, hang around the pool. Amanda (owner) is super helpful with making sure you know what’s going on in the area, where everything is and any details you might need to make your party and/or retreat perfect. I wouldn’t hesitate to book again.

JR, Actors Retreat Leader (2025, 2026)

This Chateaux is amazing! Went to a retreat for actors and the space was so accommodating for our group of 12! Loved getting some walks around the area and seeing the beautiful sunflowers in bloom. Lovely home to reset and recharge!

MR (2025)

The biggest gift there is, is checking out of a busy life and checking in with yourself and that’s what I just did for two weeks with Amanda. The moment the car passed the trees and Chez Vallée came into view, it took my breath away. The sights of such a beautiful and historic home and the surrounding vineyards, the quiet sounds of birds and the morning wakeup from the resident rooster, to the smells and tastes of delicious and nutritious meals and the quiet one on one time with Amanda, is exactly what the doctor ordered. After many spinal surgeries, the yoga offered was not in the cards for me, but the pool, long daily walks and massages from Susan was enough. I have never felt so relaxed and at peace in my life! THANK YOU Amanda for creating such a tranquil and healing environment! It was exactly what I needed!

Anonymous

Frequently Asked Questions

Can I attend the women’s retreat alone?

Yes. Many women attend on their own. The weekend is designed as a dedicated space for individual rest, reflection and connection, and the enquiry form lets you tell Amanda whether you are coming for yourself, your family or a group.

Is the family retreat only for parents and teenagers?

Our group Family Retreat is designed for parents and adolescents to experience together. Creating time away from the pressures of everyday life to reconnect, strengthen relationships and learn practical tools that can be taken home and woven into family life. Families can join one of our intimate retreats, limited to a maximum of four families, or we can create a private, tailor-made retreat just for your family, around a particular family relationship or dynamic. This might include mothers or fathers with daughters or sons, adoptive parents and their children, or an individual family wanting dedicated time and support to understand one another better and reconnect holistically.

What should I expect from a retreat?

A calm and supportive environment, therapeutic guidance with Amanda, time for conversation and reflection, space to rest, connection with others, and a beautiful setting in South West France.

Enquire About a Retreat

Share a few details below and Amanda will get back to you personally to help find the right retreat and timing for you.

Step 1 of 2